as heavy as an elephant

i've decided to buy a weighing scale in order to scare myself into losing weight. went to watsons and bought the digital weighing scale. went home, stepped on it and almost jumped off the scale immediately. can't believe my eyes when i saw the weight. it has been a long time since i last stepped onto a weighing scale...and i noe i've put on weight...but...but...

in short, it's time to intensify the exercise routine and cut down further more on my diet. must push myself harder.